Burning Breath Chapters

A Mindful Journey Through Lifes Stages

BURNING BREATH CHAPTERS

Explore firsthand accounts, creative expression, and expert insights that reveal how mindfulness transforms trauma into resilience and renewal.

What is it about?

Burning Breath Chapters—stories of survival, stillness, and second chances.

The Burning Breath Chapters weaves 30 raw, firsthand case studies from criminal justice and mental health work into a journey of resilience. Explore how mindfulness meditation heals lives fractured by urban adversity, from childhood trauma to adulthood’s breaking point. Blending rigorous research, Zen Buddhist philosophy, and hauntingly vivid poetry, this groundbreaking work illuminates the power of presence to reclaim hearts at society’s margins.

What is it about?

Unlock the transformative power of mindfulness for healing and resilience.

A groundbreaking blend of 28 real-life case studies, raw poetry, and expert insights from frontline mental health and criminal justice professionals. Discover how mindfulness reshapes lives on the margins, offering hope to those overcoming trauma, psychosis, and systemic adversity.

Meet The Authors

Trailblazers at the Intersection of Mindfulness, Justice, and Creative Healing

Jason Harris

Jason Harris

Frontline Mental Health Advocate & Storyteller

Mase Okor

Mase Okor

Artist, Storyteller and Advocate

Jerome Sewell

Jerome Sewell

Film Producer & Mental Health Innovator

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